Wellness without
the overwhelm.
Reconnect, restore and release through breath-led mat Pilates.
Space to tune out, so you can tune in.
Find your PHLO
FLOW.
Reconnect with your body.
For the days movement is the answer.
A breath-led Pilates class where movement becomes a way of listening. You'll explore mobility, strength and balance, leaving each class more grounded.
Where PHLO begins.
PAUSE.
Release tension.
For the days you need a little space.
Coming Soon — Launching Late November
PRIVATE SESSION.
Made for you.
Personalised Pilates designed around your body, your goals and where you are today. Available one-to-one or as a small private group.
STOTT PILATES® trained
New to PHLO?
Two locations, same soul. Wherever you land, we still PHLO.
Mon · Wed · Fri — SAVA Beach Bar
Tue · Thu · Sat — Madness Gym
Beginners are welcome. No experience needed.
Small groups. Maximum 10 people, so no one gets lost in the crowd.
Thoughtfully taught. Every movement has a purpose.
Options throughout. Because every body and every day is different.
Everything you need is here. Mats and props are provided. Just bring water and wear something you're comfortable moving in.
Community. Come for the class. Stay for the conversations.
Walk-In
Begin your PHLO journey.
Perfect for your first class or while you're visiting El Nido.
₱900/Class
4 Class Pass
Continue your PHLO journey.
A regular check-in with your body.
Valid for 30 days from your first class
₱3,300/4 Classes
8 classes to use your way
May be shared with a friend
Private Founding 10 WhatsApp group
Valid for 30 days from your first class
₱5,550 / 8 Classes
